EMBRACE HOLISTIC WELLNESS
YOUR PATH TO OPTIMAL HEALTH AND WELLBEING
PERSONALISED NUTRITION FOR CHILDREN & ADULTS
Whether you're looking to uncover the root causes of ongoing health concerns—or simply want to optimise your energy, focus, and overall wellbeing—a personalised, functional approach to nutrition can offer clarity and direction. Rooted in the principles of Functional Medicine, I combine diet/lifestyle optimisation, advanced testing, nutritional therapy, and programmes such as Metabolic Balance® to support sustainable improvements in health and wellbeing across a broad range of health concerns. Each plan is individually designed to meet your specific needs, empowering you to move forward with confidence and care.
WELLBEING SUPPORT FOR CHRONIC ILLNESS
Periods of change—whether marked by a new diagnosis, treatment, or a long-term health condition—call for thoughtful and compassionate support. In addition to my nutrition offering, I provide additional wellbeing services to help you navigate health-related challenges with greater ease and resilience.
Learn more below about my upcoming retreat in the heart of Africa.


I am a fully qualified Nutritionist (Nutritional Therapy, ION, UK) and a registered member of BANT (British Association for Nutrition and Lifestyle Medicine), along with the Institute of Functional Medicine (IFM).
Kathleen Karius
BA, MFA, DipION, mBANT, IFM